Swimming in Sydney during COVID Lockdowns Part 1: Malabar 2020

Early morning swimmers, Long Bay 2020

When the COVID lockdown closed swimming pools in Sydney in 2020, we moved our regular swimming down to Malabar (or Long Bay). We’d drive down and most of us swam in wetsuits four to five times per week for about an hour. Most of our small group were working from home so we were flexible with the time of day that we swam, but it was usually mornings and not much later than lunchtime.

Typical map of our swims, from a sports watch

We’d usually leave from the beach area, swim out to around the first boat ramp and make sure that nobody had frozen to death, then swim on to the ocean pool on the south side of the bay. We always found the shallows at Malabar freezing, but the deeper water from about the boat ramp onwards and near the ocean pool was always much more welcoming.

As you can see we’d then do a series of crossings between the ocean pool and the northern boat ramp, with the sessions structured similarly to what we used to do in our pool sessions.

View from the beach at Malabar looking out to sea
The southern boat ramp at Malabar

With the boat ramps used by people who are fishing there was a little concern, at least initially about certain other things in the water that also eat fish, but I don’t think we ever saw an “Noahs” there. Some days the water was pretty clear and we’d see some fish and the local stingrays. It was a real pleasure down there once we got used to it.

Malabar Ocean Pool

We saw quite a few groups swimming down there in 2020 and the bay is also used occasionally by surfers, stand-up paddlers and ski paddlers. Everyone seemed to get along pretty well and nobody was just hanging around as there were barriers, warning signs and regular patrols by Council officers.

It certainly kept us going when we could no longer use suburban swimming pools during the lockdown. I think it also made us appreciate how lucky we are to have access to safe open ocean areas for swimming like this in Sydney. It is a beautiful and sometimes spectacular area of Sydney’s vast coastline that I’d not really explored much before despite belonging to Maroubra SLSC, just around the headland to the north.

Thanks Malabar, 2020

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